How does good sleep affect my everyday life?
More and more people are suffering from increasing stress in everyday life or nervousness. These factors can have a negative impact on our ability to fall asleep and on our sleep in general.
Of course, poor sleep inevitably has an impact on our daily routine. If you are not well-rested, you are less able to concentrate and generally feel more tired. As a result, you may not be able to complete all the tasks you have planned for the day and this can inevitably lead to a poor sleep phase. As you can see, this is a vicious circle that is worth counteracting.
This is where melatonin can help. Melatonin is the sleep hormone that occurs naturally in our body. This sleep hormone controls our day-night rhythm. This means that it signals your body to get up and stay awake as soon as it gets light and to go to sleep as soon as it gets dark. The melatonin level is therefore low during the day, but when it gets dark, this melatonin level rises and you become tired.
What makes our "Träumschön" capsule mix so special?
The "Träumschön" capsule mix can positively influence this melatonin level and thus help you to fall asleep more easily by shortening the sleep phase.
The melatonin contained in the capsule is rounded off with many active ingredients from nature. These have been used traditionally for centuries for calming and relaxation. In our "Träumschön" capsule mix, a total of 10 active ingredients come together perfectly to help you sleep better. Find out what awaits you in our "Träumschön" capsule mix:
Inspired by nature
Naturally, we attach great importance to the natural composition of our raw materials and are always inspired by nature. You will find the following ingredients in just one "Träumschön" capsule:
Hop extract 10:1 - Medicinal plant of the year 2007
- Traditionally recommended for restlessness, anxiety and sleep disorders
Passion flower extract 10:1 - Medicinal plant of the year 2011
- Traditionally used for nervousness and relaxation
Mistletoe extract 5:1
- Traditionally used against high blood pressure
Valerian root extract 4:1
- Valerian is said to have a relaxing and sleep-promoting effect according to Scutellaria baicalensis
Root extract 2:1 - Also called helmet herb
- Is valued in traditional Chinese medicine (TCM) and in America for its calming effect, among other things, and is used to treat sleep disorders
Lemon balm leaf powder
- Melissa is usually found in calming teas. essential oils and secondary plant substances make it a very special medicinal plant
Lavender powder
- Lavender is said to have many calming and healing properties.
It is traditionally used to treat restlessness, anxiety, sleep disorders and nervousness.
Magnesium
- For muscle relaxation during sleep
Black pepper extract with 95 % piperine
- For optimum absorption of the active ingredients listed
Ingredients
Food supplement with melatonin and extracts
99.66 mg magnesium, 50 mg hop extract 10:1, 30 mg passion flower extract 10:1, 30 mg mistletoe extract 5:1, 30 mg lavender powder, 30 mg lemon balm leaf powder, 15 mg valerian root extract 4:1, 10 mg Scutellaria baicalensis root extract 2:1, 5 mg black pepper extract with 95 % piperine, 0.5 mg melatonin | Vegan capsule shell made from: HPMC
Origin
From the very beginning, our philosophy has been to focus on the highest possible quality. We therefore work with renowned and certified manufacturers from Germany to ensure safe, laboratory-tested encapsulation of our raw material. All products are residue-controlled and free from harmful substances.
Packaging
Our capsules are packed in high-quality, vacuum-sealed preserving jars. These are great for reuse. Every part of the packaging is well thought out and ecologically sound. No plastics, plasticizers or other environmentally harmful substances. The labels are made from sustainable paper! The jar is made safe for transportation with ecological wood wool, which is also great for reuse.